SoCal Fitness & Bodywork

MOBILITY | RECOVERY | HEAD-2-TOE PAIN SOLUTION

Training Programs Built For
Real Results

Our Specialty at SoCal Fitness & Bodywork Revolves Around Helping Our Customers Achieve Full Mobility,
That's Why We Combine The All Key Pieces of A Healthy Lifestyle Into One Program.

Cupping / IASTM
Head-2-Toe
Pain Solution
Tailored
Programming
Become Fully Mobile & Use Your Full Body Today!
Claim Mobility Application Training

Services

Dale Laudencia

Owner of Malakas Training

Meet SoCal Fitness & Bodywork

Jason Aguirre

November 3, 2024

He explained my injury all throughout the session, and how I can recover from it. It made me feel like I can trust his work, and his word on when I can be back to normal, if not better.

Jason B

July 26, 2024

What sets Dale apart is his ability to give tailored and helpful tips that made a real difference.

Berenice C

August 19, 2022

I have no more pinched nerve or thinness nerve pain, not only that but I have less headaches, and even feel taller.

Jason B

July 26, 2024

What sets Dale apart is his ability to give tailored and helpful tips that made a real difference.

Kevin Robert

October 2, 2024

Initially explained where pain was being felt on a daily basis. Dale immediately was able to target what areas of the body were causing the pain and corrected it in one session.

Kathiebear K

November 15, 2024

He was able to help me gain mobility in my arm/shoulders again.

Free Stretch Pamphlet

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Get In Touch

(949) 702-1277
Dale@SoCalFitandBodywork.com
2323 Main St, Irvine, CA. 92614

Hours

  • Monday : 6:00 AM - 7:30 PM
  • Tuesday : 6:00 AM - 7:30 PM
  • Wednesday : 6:00 AM - 7:30 PM
  • Thursday : 6:00 AM - 7:30 PM
  • Friday : 6:00 AM - 7:30 PM
  • Saturday : 6:00 AM - 12:00 PM
  • Sunday : CLOSED